Beneath every pattern is a story waiting to be understood.

Dr. Sophia offers both in-person and virtual therapy for clients located in California, and virtual sessions only for clients residing in Washington State.

Dr. Sophia provides expert mental health services with a strong emphasis on evidence-based treatments combined with compassionate and personalized care. The practice specializes in tailored therapy for anxiety, depression, trauma, and relationship challenges, incorporating an integrative approach that blends cognitive-behavioral techniques, mindfulness practices, and psychodynamic insights. This holistic method ensures a comprehensive understanding of each client's unique needs, supporting emotional well-being and fostering meaningful personal growth.

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Relationships & Sexuality

Anxiety & Depression

Complex Trauma & PTSD

Stress & Burnout

Maladaptive Perfectionism

Identity Development

ADHD, ASD, AuDHD

Mood Disorders

  • Individual Therapy

    Individual therapy with Dr. Sophia is a collaborative exploration of your inner world. Together, you’ll uncover the deeper patterns, emotions, and experiences shaping how you think, feel, and relate to others. Whether you’re struggling with perfectionism, anxiety, or emotional overwhelm, therapy offers a space to slow down, understand yourself more fully, and create meaningful change.

  • Couples Therapy

    Couples therapy is an opportunity to reconnect, repair, and grow together. Dr. Sophia helps partners identify the emotional cycles that keep them stuck and learn new ways of communicating that foster trust and understanding. Through curiosity and compassion, she helps you move toward a sense of safety and connection in your relationship.

  • Assessments

    Dr. Sophia offers in-depth psychological assessments designed to bring clarity and insight to complex emotional or relational concerns. Her evaluations integrate clinical interviews and evidence-based measures to help identify patterns related to personality, trauma, or emotional functioning.

    ADHD, ASD, Learning Disorders, Mood, and Personality Disorders Assessments

Providing Therapy

To Adults, Teens, and Couples in

California & Washington State

(PY61680082) (36255)

In person options  in Los Angeles available soon

Hours
Monday–Friday
8am–7pm